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Erin Bradford

Therapist specializing in ADHD in Toronto, ON

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I'm Erin

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Credentials: MEd, RP

Years in Practice: 23

Session Fee: $175 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

With over 20 years of experience, I offer therapy as a supportive, grounded place to slow down and make sense of what’s been quietly (or not so quietly!) humming in the background. My role is not to give advice or quick fixes; instead, we take time and space for you, investigate patterns shaping your world and look closely at practical strategies for your toolbox. At a pace that feels right, we get curious about the vulnerable parts of you. Our sessions are always guided by your inner wisdom, strengths and self-compassion. Along the way, there’s room for both laughter and tears, as they often travel together!

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyChronic IllnessCoping SkillsFamily ConflictGriefLife TransitionsParentingPeer RelationshipsRelationship IssuesSelf EsteemSleep or InsomniaStressAdults

Therapy Approaches

Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEclecticEMDRExistentialInternal Family Systems (IFS)Mindfulness-based (MBCT)NarrativePerson-CenteredStrength Based

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