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Erika Marquez

Therapist specializing in Anger Management in San Diego, CA

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I'm Erika

More details

Credentials: LMFT

Years in Practice: 3

✓ Offers Telehealth / Online Sessions

Languages

Spanish

About

I provide a warm, collaborative space where you don’t have to minimize or perform. My approach is trauma-informed and rooted in the belief that healing is how we live, not just what happens in therapy. I work with clients who may seem high-functioning but feel exhausted inside. Trained in EMDR, I help you understand how your nervous system and survival patterns show up daily. Together, we untangle these patterns, build regulation skills, and create practical tools for lasting, compassionate change.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBipolar DisorderDepressionOtherSelf-HarmingStressTrauma and PTSDAdultsElders (65+)

Therapy Approaches

Cognitive Behavioral (CBT)EMDREmotionally FocusedOtherMotivational InterviewingSolution Focused Brief (SFBT)

Insurance Accepted

AnthemBlue CrossBlue ShieldBlueCross and BlueShieldOtherCigna

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