Erica Zisman

About

If your child or teen is feeling anxious, overwhelmed, or weighed down by school stress or big emotions, you’re in the right place. Many of the young adults I work with grew up feeling this same pressure, trying hard, doing “everything right,” and still feeling stuck. You want things to feel calmer and more manageable, and you want support that actually helps. In our work together, we focus on building awareness, easing stress, and using practical tools that make daily life feel lighter. My goal is to create a supportive, grounding space that fits your needs and helps you or your child move forward with more clarity and confidence.