Erica Lima

About

You spend your days attuning to others — holding emotional complexity, managing crises, supporting healing, and tending to the needs of those around you, often while running on empty yourself. As a therapist specializing in therapy for therapists, social workers, and other helping professionals, I understand how easy it can be to lose touch with your own inner world while remaining deeply responsive to everyone else’s. Maybe you’re feeling emotionally exhausted, burned out, disconnected, or overwhelmed by the constant pressure to keep going. Together, we can work toward deepening insight into longstanding relational patterns.