Erica Haas

About

Maybe on the outside you seem put-together, but inside you feel anxious, stuck, or disconnected from yourself. You’re tired of overthinking, people-pleasing, or second-guessing your relationships and life choices. You want clarity, steadiness, and to feel more like you again. I work best with adults navigating stress, identity, intimacy, and life transitions, including non-traditional relationships. Together we slow things down, understand your patterns, and build practical tools using mindfulness, somatic awareness, and values-based work so you can feel grounded, confident, and authentic. I’m sex-positive and LGBTQIA+ affirming.