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Emma Mefom

Therapist specializing in Anxiety in Campbell, CA

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I'm Emma

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Credentials: LCSW

Session Fee: $225 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I am a licensed psychotherapist and certified meditation & mindfulness teacher. I specialize in assisting women of color manage various transitions, traumas and stressors. I love helping my patients develop the tools they need to cope with and process life's everyday challenges. I know the journey of being a woman of color is not always a smooth or linear one. I would love to support you on this journey through learning radical acceptance and how to maximize your own personal strengths in the process.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityBorderline PersonalityCoping SkillsDepressionFamily ConflictLife CoachingPeer RelationshipsRacial IdentityRelationship IssuesSelf EsteemSpiritualityStressSuicidal IdeationTrauma and PTSDWomen's IssuesBisexualLesbianLGBTQ+Mood DisordersThinking DisordersAdultsElders (65+)Gay AlliedLesbian AlliedRacial Justice AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)HumanisticInterpersonalMindfulness-based (MBCT)Motivational InterviewingPositive PsychologyPsychodynamicRelationalSolution Focused Brief (SFBT)

Insurance Accepted

AetnaAnthemBlue CrossBlue ShieldBlueCross and BlueShieldCarelon Behavioral HealthOptumOscarQuest Behavioral HealthUnitedHealthcare

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