Emily Palermo

About

I work with high-functioning individuals experiencing anxiety, overthinking, and a constant sense of overwhelm. Many are perfectionists, people-pleasers, or struggle with anxious attachment patterns, often putting others’ needs ahead of their own. They may find it difficult to set boundaries, understand their needs, or communicate them in relationships. Anxiety can feel exhausting, especially when past experiences or trauma continue to impact daily life. I help clients understand these patterns and build healthier, more balanced ways of relating to themselves and others.