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Emily Kitts

Therapist specializing in Anxiety in Walnut Creek, CA

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I'm Emily

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Credentials: LMFT

Years in Practice: 12

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✓ Offers Telehealth / Online Sessions

About

As your therapist, I offer a calm and supportive space where you can feel understood and heard. Many of my clients come to therapy feeling anxious, overwhelmed, or weighed down by experiences that continue to affect their daily lives. The majority of my practice focuses on adults who are dealing with anxiety, work stress and challenging workplace dynamics, or the impact of past experiences that still feel present.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCareer CounselingCaregiversChronic IllnessCoping SkillsDepressionFamily ConflictGriefLife CoachingLife TransitionsMarital and PremaritalPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSleep or InsomniaStressTraumatic Brain Injury (TBI)Women's IssuesOtherOtherMood DisordersAdultsElders (65+)

Therapy Approaches

Attachment-basedCoachingCognitive Behavioral (CBT)Compassion FocusedFamily / MaritalFamily SystemsFeministHumanisticIntegrativeInterpersonalMindfulness-based (MBCT)Person-CenteredPositive PsychologyPsychodynamicStrength Based

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