Emily Hunt

About

Therapy can feel daunting. What should I talk about? What if I’m not sure where to start? What if nothing big happened this week? In the space we create together, you get to be exactly who you are, where you are, and with whatever you bring to the table. As human beings, we all have basic needs that include safety, belonging, and connection. When our needs aren’t being met, it can feel difficult to break unhelpful patterns or make positive change. You might be experiencing negative self talk, unhelpful patterns of thought or behavior, symptoms of depression or anxiety, or problems in your relationships. I'm here to help!