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Emily Harrington

Therapist specializing in Anxiety in Berkeley, CA

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I'm Emily

More details

Credentials: PsyD, LP

Years in Practice: 11

Session Fee: $225

✓ Offers Telehealth / Online Sessions

Languages

Spanish

About

I offer mind-body, evidence-based therapy for people with chronic pain, chronic illness, or health-related stress. I specialize in CBT-I, an evidence-based therapy for insomnia (trouble falling asleep, staying asleep, or waking up too early in the morning). Whether you live with sleep difficulties, migraines, cancer, or other ongoing health concerns, I work with you to reduce suffering and make changes that fit your life. My practice affirms diverse identities, including LGBTQ+ and neurodivergent individuals.

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Specialties, approaches & insurance

Specializes In

AnxietyCancerCaregiversChronic IllnessChronic PainCoping SkillsDepressionOtherLife TransitionsSleep or InsomniaStressBisexualGayLesbianLGBTQ+Open Relationships Non-MonogamyTransgenderChildren (6 to 10)PreteenTeenAdultsElders (65+)Bisexual AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)OtherCulturally SensitiveMindfulness-based (MBCT)Motivational InterviewingOtherStrength Based

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