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Ellora Kothare

Therapist specializing in Addiction in Toronto, ON

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I'm Ellora

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Credentials: CRPO, CCPA, MA

Years in Practice: 5

Session Fee: $165 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

It can be exhausting to hold it together all the time. You might wonder how others stay so calm, and if you are just 'too sensitive'. You may notice that you crave connection, but fear being 'too much' if someone gets too close. Maybe a part of you feels like she always needs to keep busy, that if you slow down, it'll all come up. You've tried to push through by working harder, reading self-help, and listening to podcasts. You have already done so much. Deep down, though, you know you need more; real change, in a space where you can finally express yourself, be understood and explore your journey beyond the masks.

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Specialties, approaches & insurance

Specializes In

AddictionAnxietyCoping SkillsDepressionGriefOtherInternet AddictionLife TransitionsRacial IdentitySpiritualityStressTeenAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSingle Mother

Therapy Approaches

Art TherapyCompassion FocusedCulturally SensitiveExistentialExpressive ArtsHumanisticJungianPsychodynamicSomaticStrength BasedTrauma Focused

Insurance Accepted

Blue ShieldCanada LifeEmpire Blue Cross Blue ShieldGreen Shield CanadaManulifeSunLife

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