Ellis Furman

About

You may feel emotions intensely, struggle with a harsh inner critic, or find yourself caught in patterns that seem difficult to change. Perhaps relationships feel overwhelming, you fear being a burden, experience thoughts of self-harm or suicide, struggle with anger, impulsivity, or emotional shutdown, or feel exhausted from constantly trying to keep everything together. I work with many people who are insightful and self-aware, yet continue to feel stuck in cycles of shame, self-criticism, avoidance, or emotional overwhelm. Together, we can create a space where all parts of your experience are welcome and explored with curiosity.