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Ellie Rock

Therapist specializing in Addiction in Ottawa, ON

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I'm Ellie

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Years in Practice: 2

Session Fee: $160

✓ Offers Telehealth / Online Sessions

About

Welcome new clients who are feeling stuck and struggling with anxiety, depression, addictions, grief, ADHD, life adversity including transitions or a loved one with mental health issues? With compassion and without judgment, I create a safe and productive environment for adults, older adults, and couples to explore thoughts, emotions, and experiences. I believe we are all doing the best we can in the moment, and that with support we will do better.

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Specialties, approaches & insurance

Specializes In

AddictionADHDAnger ManagementAnxietyCaregiversDepressionElderly Persons DisordersGriefLife TransitionsRelationship IssuesSelf EsteemSleep or InsomniaStressAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Culturally SensitiveSolution Focused Brief (SFBT)Strength Based

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