Elizabeth Young

About

Therapy can be a place to do more than manage symptoms. I work with people who are ready to look beneath the surface, understand the patterns that keep repeating, and heal what has felt unresolved. Many of my clients are thoughtful and self-aware, but still feel disconnected from themselves, uncertain about what they need, or frustrated by the gap between how they are living and how they want to live. They want a space where they can explore their inner world with honesty, make sense of conflicting thoughts and emotions, and build a more compassionate, grounded relationship with themselves and others.