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Elizabeth Torres

Therapist specializing in Anxiety in San Diego, CA

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I'm Elizabeth

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Credentials: Elizabeth Torres, PsyD, ABPP

Years in Practice: 36

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✓ Offers Telehealth / Online Sessions

About

My ideal client is someone seeking an experienced, collaborative, and pragmatic therapist who values both depth and practicality. You may be navigating anxiety, mood disorders, relationship challenges, or adjusting to life changes. Perhaps you’re facing the complexities of Parkinson’s disease or supporting a loved one. My approach is active and engaged, offering both insight and practical tools to help you feel supported, understood, and empowered to create meaningful change.

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Specialties, approaches & insurance

Specializes In

AnxietyOtherChronic IllnessCoping SkillsDepressionFamily ConflictGriefInfertilityLife TransitionsParentingOtherPregnancy, Prenatal, PostpartumRacial IdentityRelationship IssuesSelf EsteemStressWomen's IssuesLGBTQ+Mood DisordersAdultsElders (65+)Aviation ProfessionalsBisexual AlliedGay AlliedLesbian AlliedQueer AlliedRacial Justice Allied

Therapy Approaches

CoachingCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveFeministHumanisticOtherMindfulness-based (MBCT)MulticulturalOtherRelationalStrength Based

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