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Elizabeth Sanchez

Therapist specializing in Anger Management in Brea, CA

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I'm Elizabeth

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Credentials: LMFT, MS

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✓ Offers Telehealth / Online Sessions

Languages

Spanish

About

I specialize in working with women across the many seasons of life particularly those who are ready to do something different. My clients include: First-generation women navigating identity pressure cultural expectations and the cost of being the one who made it Eldest daughters who have been caretaking since childhood and are learning for the first time what it means to receive. Mothers who are healing while parenting & breaking cycles in real time with love and intention. Working professionals and entrepreneurs who are high achieving on the outside and quietly exhausted on the inside Anyone carrying the weight of their family

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBehavioral IssuesCareer CounselingChild or AdolescentChronic PainCodependencyCoping SkillsDepressionDissociative DisordersDivorceDomestic AbuseDomestic ViolenceDrug AbuseEating DisordersFamily ConflictGriefInfidelityOtherLife TransitionsMarital and PremaritalMen's IssuesParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSex TherapySexual AbuseSpiritualityStressTeen ViolenceTrauma and PTSDWomen's IssuesBisexualLesbianLGBTQ+TransgenderMood DisordersChildren (6 to 10)PreteenTeenAdultsBisexual AlliedGay AlliedLesbian Allied

Therapy Approaches

Art TherapyAttachment-basedOtherBrainspottingSupervision ServicesCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEclecticEMDREmotionally FocusedExistentialExperiential TherapyFamily / MaritalFamily SystemsFeministGestaltHumanisticInternal Family Systems (IFS)InterpersonalMindfulness-based (MBCT)MulticulturalNarrativePlay TherapyPsychoanalyticPsychodynamicRelationalSandplayStrength BasedTrauma FocusedOther

Insurance Accepted

AetnaBlue ShieldCignaManaged Health Network (MHN)MHNet Behavioral HealthOptumOtherUnitedHealthcare

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