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Elizabeth Ruhl
Therapist specializing in ADHD in Oakland, CA
I'm Elizabeth
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Credentials: PsyD
Session Fee: $250
✓ Offers Telehealth / Online Sessions
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📞 +14153906976About
Life doesn’t always unfold the way we expect. You may feel anxious, stretched thin, or uncertain about how to move forward after a loss, diagnosis, or big transition. At times, stress, health challenges, or grief can leave you feeling disconnected from yourself or others. You might long to feel more balanced, more at ease, or simply more like you again. Therapy can offer space to slow down, reflect, and begin to understand what you need most right now.
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Specialties, approaches & insurance
Specializes In
ADHDAnxietyCancerChronic IllnessChronic PainCoping SkillsGriefOtherLife TransitionsOtherSleep or InsomniaStressLGBTQ+AdultsElders (65+)
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)OtherIntegrativeOtherSolution Focused Brief (SFBT)Strength Based