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Elizabeth Mellin

Therapist specializing in Anxiety in Ithaca, NY

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I'm Elizabeth

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Credentials: PhD, LPC, ACS

Years in Practice: 26

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Many people come to me after years of trying to manage symptoms while keeping everything else afloat. They're living with chronic illness, chronic pain, burnout, anxiety, brain fog, or insomnia while continuing to show up for people and responsibilities that depend on them. Many have experienced healthcare dismissal, medical misogyny, or the exhaustion of having to repeatedly advocate for themselves. They are often worn down, frustrated, and grieving the life they expected to have. This is the therapy I specialize in. Together, we work toward a life that feels more manageable, meaningful, and aligned with what matters most.

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Specialties, approaches & insurance

Specializes In

AnxietyBipolar DisorderBurnoutCancerCaregiversChronic IllnessChronic PainGriefLife TransitionsOtherSleep or InsomniaStressTrauma and PTSDWomen's IssuesLGBTQ+Mood DisordersAdultsElders (65+)Bisexual AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Compassion FocusedIntegrativeOtherOtherSchema TherapySomaticTrauma Focused

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