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Elizabeth Idowu

Therapist specializing in Anxiety in Ancaster, ON

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I'm Elizabeth

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Credentials: MA, RP

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Hi, my name is Elizabeth Idowu and I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). My aim is to provide a safe space where my clients can feel seen and heard, as they embark on a journey towards peace, progress and healing. As a Nigerian-Canadian woman, I have both personally endured and been exposed to the struggles of others who look like me and share similar experiences. That is why I make it a priority to create and hold space for those who may struggle with their identity, and relate to experiences of feeling unheard and unseen.

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Specialties, approaches & insurance

Specializes In

AnxietyCoping SkillsDepressionLife TransitionsPeer RelationshipsRacial IdentityRelationship IssuesSelf EsteemSpiritualityStressWomen's IssuesTeenAdults

Therapy Approaches

Attachment-basedChristian CounselingCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)Emotionally FocusedMindfulness-based (MBCT)Motivational InterviewingNarrativePerson-Centered

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