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Elizabeth Choi

Therapist specializing in ADHD in Toronto, ON

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I'm Elizabeth

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Credentials: MA, RP, ADHD-CC, C-DBT

Session Fee: $175 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Is your life full of “too”? Too many questions, too few answers. Feeling, thinking, and doing too much or too little. Too critical of yourself and focused on others. I’ve encountered many with this “too”, but together we’ll uncover the root of your concerns and create long-term change. We can start working towards living authentically and managing concerns confidently; improving relationships with others, and healing your relationship with yourself. From day one, it’s possible to have meaningful exploration and find useful strategies in sessions that are engaging, practical, and effective.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyAutismCodependencyCoping SkillsDepressionDomestic AbuseFamily ConflictGriefLife TransitionsParentingPeer RelationshipsOtherOtherRacial IdentityRelationship IssuesSchool IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesSex-Positive, Kink AlliedMood DisordersPreteenTeenAdultsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)EclecticEMDRInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingSolution Focused Brief (SFBT)SomaticStrength BasedTrauma Focused

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