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Eliza Milliken
Therapist specializing in Anxiety in Saugerties, NY
I'm Eliza
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Credentials: LMSW
Years in Practice: 3
Session Fee: $200 (sliding scale available)
✓ Offers Telehealth / Online Sessions
About
I work with adult individuals and couples who are navigating anxiety, panic, grief, and relationship challenges. My approach is warm, direct, and empathetic—offering a supportive space to explore the deeper emotional patterns that may be keeping you stuck. I’ve received specialized training in working with couples, and I’m passionate about helping partners improve communication, deepen emotional connection, and navigate conflict with greater understanding.
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Specialties, approaches & insurance
Specializes In
AnxietyBody PositivityCodependencyCoping SkillsOtherDepressionGriefInfidelityLife TransitionsPeer RelationshipsRelationship IssuesSelf EsteemStressLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedTransgenderAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedTransgender Allied
Therapy Approaches
Attachment-basedEmotionally FocusedFamily SystemsPsychodynamicRelationalSomatic