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Elise Gwyn

Therapist specializing in Addiction in Ottawa, ON

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I'm Elise

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Credentials: MA, RP, PMH-C

Years in Practice: 9

Session Fee: $170

✓ Offers Telehealth / Online Sessions

About

In challenging times, the most powerful thing we can control is how we treat ourselves. Compassion and self-awareness empower us to navigate life’s obstacles with greater confidence. I offer a supportive space for individuals seeking to explore the origins of their patterns, gain a deeper understanding of their underlying emotions, and discover new ways of relating to themselves and others in order to create positive and sustainable change in their lives. My goal is to help you develop effective responses to difficult moments that bring you closer to your goals and values.

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Specialties, approaches & insurance

Specializes In

AddictionAnger ManagementAnxietyBody PositivityCaregiversCodependencyOtherCoping SkillsDepressionDivorceFamily ConflictGriefInfertilityLife TransitionsParentingPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSpiritualityStressSubstance UseTrauma and PTSDOtherWomen's IssuesThinking DisordersAdultsGay AlliedQueer AlliedRacial Justice AlliedSingle MotherTransgender Allied

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Compassion FocusedEmotionally FocusedMotivational InterviewingPerson-Centered

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