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Elham Aref

Therapist specializing in Other in Toronto, ON

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I'm Elham

More details

Credentials: BA, M Psy, RP

Session Fee: $200

✓ Offers Telehealth / Online Sessions

Languages

FarsiGerman

About

Elham is a Registered Psychotherapist and is a member in good standing with the College of Registered Psychotherapists of Ontario (CRPO). Elham received her master's degree in Clinical Psychology from Adler University. Over the past 25 years, Elham has lived in five countries, and as a volunteer, she helped many refugees adjust to their new countries. She has experience working with adults with mental health challenges, including life transition issues, adjustment disorders, cultural assimilation, PTSD, stress management, anxiety, depression, mood disorders, grief, interpersonal relationship issues, low self-esteem and trauma.

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Specialties, approaches & insurance

Specializes In

OtherAnger ManagementAnxietyBehavioral IssuesChronic PainCodependencyOtherDepressionFamily ConflictGriefLife CoachingObsessive-Compulsive (OCD)Personality DisordersRelationship IssuesSelf EsteemSex TherapySpiritualityStressTrauma and PTSDWomen's IssuesMood DisordersAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)AdlerianAttachment-basedChristian CounselingCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Emotionally FocusedFamily / MaritalFamily SystemsHumanisticInternal Family Systems (IFS)Mindfulness-based (MBCT)Trauma Focused

Insurance Accepted

AllianceBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeManulifeSunLifeWSIB

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