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Elena Karamanova
Therapist specializing in ADHD in Winnipeg, MB
I'm Elena
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Credentials: MSW, RSW
Session Fee: $115 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +12049000536About
I support young adults (18-35) navigating perfectionism, ADHD, life transitions, anxiety, self-esteem challenges, and stress. Together, we’ll explore your past and present to uncover patterns that no longer serve you, and create space for a more fulfilling future. In our work, you’ll find a safe, supportive environment to address negative thinking, low motivation, and overwhelming emotions, so you don’t have to face life’s complexities alone.
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Specialties, approaches & insurance
Specializes In
ADHDAnger ManagementAnxietyCodependencyCoping SkillsDepressionEmotional DisturbanceInfidelityLife CoachingLife TransitionsPeer RelationshipsOtherRelationship IssuesSchool IssuesSleep or InsomniaStressWomen's IssuesAdults
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)Emotionally FocusedHumanisticMindfulness-based (MBCT)NarrativePerson-CenteredPsychoanalyticPsychodynamicStrength Based