Elena Castillo

About

Sometimes life starts to feel a little dull, heavy, or disconnected. You might not feel like yourself, or things that once brought you joy don't quite land the same anymore. If that is where you are, you don't have to figure it out alone. In our work together, we can simply start with what's been weighing on you. No pressure, no need to have the right words, just a space to be real, at your own pace. Over time, we'll gently make sense of things and help you reconnect with parts of yourself that may feel far away right now. That sense of feeling like yourself again, we'll find our way back to it together.