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Eleanor Wright

Therapist specializing in Anger Management in Waterloo, ON

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I'm Eleanor

More details

Credentials: MA, RP

Years in Practice: 5

✓ Offers Telehealth / Online Sessions

Location

Delton Glebe Counselling Centre

470 Weber St. North., Unit 201

Waterloo, ON, N2L 6J2

+12262713345

About

In this life, there are many seasons. Some seasons are filled with joy and fulfillment, while others are filled with pain, grief, anger, loss, anxiety and confusion. In the difficult times, the presence of another can make our pain more bearable. Someone coming alongside us can lend us the courage and capacity we need to find our way. I consider it one of my life's greatest privileges to meet people where they are at and help them move toward the health and well being they seek. I desire to create a safe and relational space where my goal is to listen well, be an encouragement and a resource to help you attain your desired goals.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyCodependencyCoping SkillsDepressionDivorceEmotional DisturbanceFamily ConflictGriefLife TransitionsMarital and PremaritalParentingPeer RelationshipsPersonality DisordersRelationship IssuesSelf EsteemSelf-HarmingSpiritualityStressSubstance UseSuicidal IdeationTrauma and PTSDThinking DisordersTeenAdultsElders (65+)

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Dialectical (DBT)Emotionally FocusedExistentialFamily / MaritalFamily SystemsGottman MethodIntegrativeInternal Family Systems (IFS)InterpersonalMindfulness-based (MBCT)NarrativePerson-CenteredPsychodynamic

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