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Elana Schlafman
Therapist specializing in Anxiety in Berkeley, CA
I'm Elana
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Credentials: LCSW
✓ Offers Telehealth / Online Sessions
Contact
📞 +14244842827About
I am a Licensed Clinical Social Worker (LCSW) based in the San Francisco Bay Area, working with clients via telehealth throughout California. I work with adults of all ages and specialize in anxiety, stress, and life transitions. I provide short-term solution-focused therapy as well as longer-term insight-oriented therapy, depending on a person's goals.
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Specialties, approaches & insurance
Specializes In
AnxietyBipolar DisorderCoping SkillsDepressionDual DiagnosisEmotional DisturbanceGriefOtherLife TransitionsParentingPsychosisSelf EsteemOtherSleep or InsomniaStressTrauma and PTSDWomen's IssuesLGBTQ+Impulse Control DisordersMood DisordersAdultsBisexual AlliedGay AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedTransgender Allied
Therapy Approaches
OtherCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEclecticInterpersonalMindfulness-based (MBCT)Motivational InterviewingPerson-CenteredPsychodynamicRelationalSolution Focused Brief (SFBT)Strength BasedOther
Insurance Accepted
AetnaAnthemBlue CrossOtherCignaCoventryEmpire Blue Cross Blue ShieldOtherGeisingerGovernment Employees Health Association (GEHA)Health NetHorizon Blue Cross and Blue ShieldIndependence Blue CrossManaged Health Network (MHN)MHNet Behavioral HealthOptumOscarOxfordSentara Health PlansOtherSutterTriWestUnited Medical Resources (UMR)UnitedHealthcare