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Elaine Phillips

Therapist specializing in Anxiety in Winnipeg, MB

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I'm Elaine

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Credentials: MMFT, RMFT

Years in Practice: 7

Session Fee: $145

✓ Offers Telehealth / Online Sessions

About

There are times in life, when we may need some extra support in navigating overwhelming experiences, thoughts and feelings. You could be experiencing depression, anxiety, loneliness or feelings of sadness; whatever the issue, you need not struggle alone. Finding a therapist who can provide you with empathy, support and compassion is the first step in your healing journey. I would welcome the opportunity to support you on the journey of self-care and compassion, as you discover your true authentic self

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Specialties, approaches & insurance

Specializes In

AnxietyAutismBehavioral IssuesChild or AdolescentCoping SkillsDepressionDevelopmental DisordersDivorceDomestic AbuseFamily ConflictElderly Persons DisordersGriefHoardingInfidelityLife CoachingLife TransitionsParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingStressSuicidal IdeationTeen ViolenceTrauma and PTSDChildren (6 to 10)PreteenTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCoachingCompassion FocusedCulturally SensitiveEclecticFamily / MaritalFamily SystemsHumanisticIntegrativeInternal Family Systems (IFS)InterventionMulticulturalParent-Child Interaction Therapy (PCIT)Person-CenteredRelationalSolution Focused Brief (SFBT)Strength BasedTrauma Focused

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