Ekta Sehgal

Languages

About

You may be someone who appears high-functioning on the outside while internally feeling anxious, emotionally overwhelmed, disconnected, or exhausted from carrying too much for too long. Perhaps you struggle with trauma, chronic stress, people-pleasing, relationship difficulties, self-doubt, or life transitions that have left you feeling stuck, reactive, or unlike yourself. Therapy can offer a space where you no longer have to navigate everything alone. I work with individual who are experiencing anxiety, depression, trauma, PTSD, low self-esteem, emotional burnout, relationship challenges, caregiving stress, and major life changes.