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Duygu Cankaya Cadircioglu
Therapist specializing in Anger Management in Ajax, ON
I'm Duygu
More details
Credentials: BSc, MSc
Years in Practice: 10
Session Fee: $160
✓ Offers Telehealth / Online Sessions
Contact
📞 +13658004876Languages
Turkish
About
If you have been feeling on edge, tense, or weighed down after difficult experiences, I am here to help you slow down and make sense of it all. Together, we will look at what has been keeping you stuck and find small, realistic ways to ease anxiety and rebuild trust in yourself. My goal is to offer a space where you feel seen, supported, and able to move toward a steadier, more grounded version of you.
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Specialties, approaches & insurance
Specializes In
Anger ManagementAnxietyCareer CounselingCaregiversCoping SkillsDepressionOtherHoardingLife TransitionsRelationship IssuesSelf EsteemOtherStressTrauma and PTSDMood DisordersThinking DisordersAdultsElders (65+)
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Cognitive Processing (CPT)Compassion FocusedCulturally SensitiveEclecticMindfulness-based (MBCT)Motivational InterviewingProlonged Exposure TherapySchema TherapySolution Focused Brief (SFBT)Strength BasedTrauma Focused
Insurance Accepted
Blue CrossCanada LifeEquitable Life of CanadaGreen Shield CanadaManulifeSunLife