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Donna Napala
Therapist specializing in ADHD in Calgary, AB
I'm Donna
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Session Fee: $120 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +15877055703Languages
OtherFilipino
About
Life does not always come with a manual, and sometimes, when the going gets tough, it becomes harder to keep going. Transitioning through big changes in our lives can be overwhelming, especially when we try to navigate our roles in our family, our relationships, and in society. Experiencing anxiety and stress can be traumatizing, especially when we are not familiar with these emotions. Nothing can be distressing than feeling stuck, and losing control over your life.
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Specialties, approaches & insurance
Specializes In
ADHDAnxietyAutismBehavioral IssuesBody PositivityBurnoutCareer CounselingCaregiversChild or AdolescentCoping SkillsDevelopmental DisordersLearning DisabilitiesEmotion RegulationGriefInfertilityInfidelityIntellectual DisabilityLife CoachingLife TransitionsMarital and PremaritalOtherParentingPregnancy, Prenatal, PostpartumSelf EsteemStressToddlers Preschoolers 0 to 6Children (6 to 10)PreteenTeenAdultsElders (65+)Single Mother
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Christian CounselingCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)Emotionally FocusedFamily SystemsHumanisticMindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredPlay TherapyReality TherapySolution Focused Brief (SFBT)
Insurance Accepted
Green Shield CanadaSunLife