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Divya Jyoti
Therapist specializing in Anxiety in Ottawa, ON
I'm Divya
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Credentials: PhD
Years in Practice: 12
Session Fee: $225
✓ Offers Telehealth / Online Sessions
Contact
📞 +13653890356Languages
About
Divya provides counselling and psychotherapy to individual adults in a warm, supportive, and non-judgmental space. She offers unconditional positive regard and brings a deeply compassionate, client-centered approach to her work, helping individuals feel truly seen, heard, and understood. Depending on each client’s needs, she integrates evidence-based approaches such as Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), Emotional focused Therapy (EFT) & Dialectical Behaviour Therapy (DBT). She frequently incorporates mindfulness techniques to support resilience, emotional regulation, and healthier ways of coping
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