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Divya Gulati
Therapist specializing in Addiction in Toronto, ON
I'm Divya
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Credentials: RP , CCC, ATR
Years in Practice: 13
0✓ Offers Telehealth / Online Sessions
Contact
📞 +16473705692Languages
Hindi
About
You give your best in your work and relationships, yet inside you feel exhausted, unseen, or overwhelmed. You tend to over-function or people-please, and it’s hard to set boundaries without guilt. Your emotions can feel big or confusing, especially in relationships where you give more than you receive. You want clarity, emotional steadiness, and healthier patterns to feel secure, valued, and connected to yourself instead of stuck in old cycles.
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Specialties, approaches & insurance
Specializes In
AddictionAnxietyCoping SkillsDepressionDrug AbuseEating DisordersEmotional DisturbanceFamily ConflictLife TransitionsPeer RelationshipsRelationship IssuesSelf EsteemStressSubstance UseTrauma and PTSDWomen's IssuesBisexualLesbianLGBTQ+Children (6 to 10)PreteenTeenAdultsGay AlliedLesbian AlliedSingle Mother
Therapy Approaches
Art TherapyAttachment-basedCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)Emotionally FocusedFamily SystemsInternal Family Systems (IFS)Mindfulness-based (MBCT)NarrativePsychoanalyticPsychodynamicRelationalStrength BasedTrauma Focused
Insurance Accepted
AllianceBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeEquitable Life of CanadaFirst CanadianFirst Choice HealthGreat-West LifeGreen Shield CanadaManulifeMultiPlanPacific Blue CrossOtherOtherOtherSunLife