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Diego Hardy

Therapist specializing in Anxiety in San Rafael, CA

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I'm Diego

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Credentials: MA, AMFT, APCC

Session Fee: $150

✓ Offers Telehealth / Online Sessions

About

Whatever has led you to seek support, from feeling stuck in painful patterns to having the same conversations with your partner that seem to go nowhere or sensing that something needs to change, I offer a safe, collaborative, and authentic space to work towards change at your pace. I bring warmth and authenticity to the therapeutic relationship in order to attune to your emotions and understand your lived experience without the risk of judgment or shame. Through a trusting, co-created therapeutic alliance, we work toward healing emotional pain by making sense of your experiences and allowing new ways of relating to emerge.

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Specialties, approaches & insurance

Specializes In

AnxietyDepressionDual DiagnosisEmotional DisturbanceFamily ConflictLife TransitionsMarital and PremaritalMen's IssuesParentingRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingStressSubstance UseSuicidal IdeationTrauma and PTSDBisexualLGBTQ+Mood DisordersPreteenTeenAdultsElders (65+)

Therapy Approaches

Attachment-basedDialectical (DBT)Internal Family Systems (IFS)JungianMotivational InterviewingPerson-CenteredPsychodynamicSomatic

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