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Desiree Aldersley

Therapist specializing in Anxiety in Kitchener, ON

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I'm Desiree

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Credentials: MACP, RP

Years in Practice: 2

Session Fee: $160 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Life doesn’t come with a manual—especially when you’re facing big transitions, emotional overwhelm, or pain from the past that still lingers. My ideal clients often feel stuck or weighed down by anxiety, grief, low self-worth, or shifting relationships. They want to feel more confident, connected, and in control of their lives—but aren’t sure where to start. That’s where I come in. I create a warm, supportive space for pre-teens, teens, and adults to heal, grow, and rediscover their strengths. Together, we’ll build tools for resilience, deepen self-understanding, and move toward the life you want with clarity and confidence.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityChild or AdolescentCoping SkillsDepressionEmotional DisturbanceFamily ConflictGriefLife CoachingLife TransitionsPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSleep or InsomniaStressTrauma and PTSDMood DisordersPreteenTeenAdults

Therapy Approaches

Attachment-basedBrainspottingCoachingCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)HumanisticInterpersonalMotivational InterviewingNarrativePerson-CenteredRelationalSolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

Blue CrossBlueCross and BlueShieldCanada LifeChambers PlanDesjardinsEquitable Life of CanadaGreat-West LifeGreen Shield CanadaiA FinancialJohnston GroupManulifeMaximum BenefitMedavie Blue CrossSunLife

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