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Denise Valdez

Therapist specializing in Anger Management in Long Beach, CA

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I'm Denise

More details

Credentials: LCSW

Session Fee: $175 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Spanish

About

Do you struggle with understanding your thoughts and emotions, especially in relation to past trauma and/or anxiety? Do you often wish you could go back to who you used to be before these challenges affected your ability to function, work and connect with others? Now more than ever, people are feeling overwhelmed about finding their place in life. Ignoring these issues can lead to long-term problems affecting your overall well-being. I believe that every individual has the ability to find their own happiness and I am here to support you on that journey.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBehavioral IssuesBipolar DisorderCareer CounselingCoping SkillsDepressionDivorceDomestic ViolenceEmotional DisturbanceFamily ConflictGriefInfertilityInfidelityLife CoachingLife TransitionsPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSleep or InsomniaStressTrauma and PTSDThinking DisordersTeenAdults

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEmotionally FocusedInterventionSolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

AetnaBlue ShieldCignaOscarOxfordUnitedHealthcare

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