Delia Brown

About

Do you believe a more fulfilling life is possible, but you're not sure how to get there? Helping you find your way is my joy and honor. Couples: root out the causes of conflict & learn new communication skills, so you can care for one another while caring for yourself. Adult and adolescent individuals: heal from formative wounds to overcome depression, anxiety, post-traumatic stress, chronic pain, addiction, and other struggles. With warmth and empathy, I'll help you face transition with curiosity and bravery. My approach is relational and psychodynamic, employing mindfulness, somatic awareness, and parts work (IFS).