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Deirdre Whelehan

Therapist specializing in Anxiety in East Amherst, NY

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I'm Deirdre

More details

Credentials: MSEd, LMHC, NCC

Session Fee: $175

✓ Offers Telehealth / Online Sessions

About

Life can be both breathtakingly beautiful and incredibly challenging. So often, we are thrown curve balls that leave us facing obstacles too big to navigate on our own. As your therapist, it is my passion to dive into your world with you, help untangle and gain insight into struggles, and wade through these challenging times together. In taking a person-centered approach, I work with my clients to help identify and ultimately achieve individualized goals in order to build a more centered, healthy, and fulfilling life. Come sit down and chat with me - Together we will navigate life today to build a stronger tomorrow.

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Specialties, approaches & insurance

Specializes In

AnxietyCoping SkillsDepressionGriefLife TransitionsParentingPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemStressWomen's IssuesMood DisordersTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)Person-CenteredPositive PsychologySolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

AnthemBlueCross and BlueShieldExcellus BlueCross BlueShieldHighmarkIndependent HealthUnitedHealthcareUnivera

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