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Deirdre Rainer

Therapist specializing in Anxiety in Santa Barbara, CA

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I'm Deirdre

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Credentials: PhD

Years in Practice: 39

✓ Offers Telehealth / Online Sessions

About

Over the past 30+ years, I have had the honor of treating people of all ages from all walks of life. I am a licensed psychologist with experience treating various types of depression, mood difficulties, anxiety, stress, OCD, as well as relationship or couple-related conflict. My approach draws from cognitive-behavioral and psychodynamic therapies supported by research, and is tailored to meet the specific needs of the individual. I also offer Gottman Method Couples Therapy for those who want to improve their relationship. Recently retired from UCSB, I offer therapy to students who have the UC SHIP insurance at no cost to them.

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Specialties, approaches & insurance

Specializes In

AnxietyCodependencyDepressionDivorceEating DisordersFamily ConflictGriefInfidelityLife CoachingLife TransitionsMarital and PremaritalObsessive-Compulsive (OCD)ParentingRelationship IssuesSelf EsteemSexual AbuseStressTrauma and PTSDWomen's IssuesMood DisordersTeenAdultsElders (65+)

Therapy Approaches

Supervision ServicesCognitive Behavioral (CBT)Gottman MethodPerson-CenteredPsychodynamic

Insurance Accepted

AetnaAnthemBlueCross and BlueShield

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