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DEBRA Tayleur

Therapist specializing in Other in Berkeley, CA

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I'm DEBRA

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Credentials: LMFT

✓ Offers Telehealth / Online Sessions

About

Welcome! I have a warm, engaging, empathic approach to therapy. I believe the journey is collaborative, and, as we navigate the territory that includes your deepest truths, roadblocks, and happiest moments, we can uncover how you have done the best you could to get to the present.. Together, we will look at how you built your belief system, based on life experiences, childhood, and adult events. My therapy style is warm, engaging, and collaborative. The focus is empathic dialogue and what I call "mapping the territory". I use a combination of approaches, CBT, self psychology, and family systems mapping.

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Specialties, approaches & insurance

Specializes In

OtherAnxietyBehavioral IssuesChronic IllnessCodependencyCoping SkillsOtherDepressionDivorceEmotional DisturbanceFamily ConflictGriefInfidelityLife TransitionsMarital and PremaritalParentingPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSpiritualityStressSuicidal IdeationTrauma and PTSDImpulse Control DisordersAdultsBisexual AlliedGay AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedOtherFamily SystemsOtherHumanisticInterpersonalMindfulness-based (MBCT)Motivational InterviewingPerson-CenteredPositive PsychologyPsychodynamicRelational

Insurance Accepted

AetnaAnthemBlue CrossOtherCignaCoventryOtherOtherGeisingerGovernment Employees Health Association (GEHA)Health NetHorizon Blue Cross and Blue ShieldIndependence Blue CrossMagnaCareManaged Health Network (MHN)MHNet Behavioral HealthOptumOscarOxfordSentara Health PlansOtherSutterTRICAREUnited Medical Resources (UMR)UnitedHealthcare

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