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Deborah Mather
Therapist specializing in Anxiety in North York, ON
I'm Deborah
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Credentials: BSc, MDiv, RP
Years in Practice: 5
Session Fee: $135
✓ Offers Telehealth / Online Sessions
Contact
📞 +12892166973About
Are anxiety, depression, or relationship struggles weighing you down? Do you struggle with sleep or feel overwhelmed by life’s challenges and need a safe space to process your thoughts and emotions? You don’t have to face this alone—I’m here to help. Together, we’ll seek to uncover the root causes of your distress and work toward meaningful healing and change.
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Specialties, approaches & insurance
Specializes In
AnxietyCodependencyCoping SkillsDepressionEmotional DisturbanceFamily ConflictGriefOtherLife TransitionsMarital and PremaritalOtherPeer RelationshipsRelationship IssuesSelf EsteemSexual AbuseSleep or InsomniaSpiritualityStressWomen's IssuesMood DisordersPreteenTeenAdults
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedChristian CounselingCognitive Behavioral (CBT)OtherCulturally SensitiveDialectical (DBT)Emotionally FocusedExposure and Response PreventionFamily SystemsMindfulness-based (MBCT)NarrativePsychodynamicSolution Focused Brief (SFBT)