Deb Thompson

About

Are you feeling stressed and overwhelmed as life’s demands have grown? Or unclear about a career or life decision? Maybe your efforts to get healthier keep collapsing, or your work hours have taken over. Perhaps you struggle with boundaries, or dealing with difficult or emotionally immature people. You’ve gathered information, talked to friends, and tried to change, but feel stuck and frustrated by the same patterns. This is so common! As your counsellor, I’ll help you recognize how your assumptions and habits are holding you back, make use of your strengths, and develop the new mindsets and skills needed for lasting transformation