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Dayna Blustein

Therapist specializing in Anxiety in Toronto, ON

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I'm Dayna

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Credentials: RP (Q), BA

Session Fee: $100 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I’m deeply passionate about therapy because I’ve seen the real, tangible change it can create in people’s lives. I’ve yet to meet someone who couldn’t benefit from therapy in some way—whether it’s gaining clarity, breaking patterns, or simply having a space to be heard. Let’s get to the root of what’s going on. Let’s identify patterns. Let’s introduce meaningful change. Whether you’re navigating anxiety, depression, feeling at a crossroads, working through family dynamics, struggling with negative thought patterns or low self-esteem—or simply wanting to understand yourself more deeply—therapy offers a space to do so.

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Specialties, approaches & insurance

Specializes In

AnxietyCodependencyCoping SkillsDepressionFamily ConflictInfidelityLife TransitionsMarital and PremaritalParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemStressMood DisordersTeenAdultsDeaf Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Emotionally FocusedExposure and Response PreventionFamily / MaritalPerson-CenteredPositive PsychologySolution Focused Brief (SFBT)

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