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Dawnn Guray
Therapist specializing in Anxiety in San Diego, CA
I'm Dawnn
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Credentials: LCSW
Years in Practice: 4
Session Fee: $200 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Languages
Filipino
About
You may find yourself repeating the same painful patterns, struggling in relationships, or feeling disconnected from who you are. I work with young adults and adults navigating anxiety, depression, low self-esteem, emotional overwhelm, and difficulties with boundaries, communication, and self-worth. Many of the people I work with are thoughtful and driven, but struggle with overthinking, people-pleasing, or pressure from family and cultural expectations.
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Specialties, approaches & insurance
Specializes In
AnxietyBipolar DisorderCareer CounselingCaregiversCoping SkillsDepressionDrug AbuseFamily ConflictLife CoachingLife TransitionsSelf EsteemSports PerformanceStressSubstance UseSuicidal IdeationWomen's IssuesMood DisordersThinking DisordersAdults
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveEmotionally FocusedFeministMindfulness-based (MBCT)RelationalStrength Based
Insurance Accepted
AetnaAnthemBlue CrossBlue ShieldCarelon Behavioral HealthCignaQuest Behavioral Health