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Danielle Figueiredo

Therapist specializing in Anxiety in Stittsville, ON

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I'm Danielle

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Credentials: MA

Years in Practice: 7

Session Fee: $160 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

In-Person availability Mondays and Tuesdays! Feeling disconnected from yourself? Struggling to navigate relationships and attachment? Feeling stuck and overwhelmed with big emotions? Life can feel heavy and stagnant at times. As a human and a therapist, I aim to create a safe space where all parts of you are welcome. I support individuals navigating a range of experiences including anxiety, shame, grief and loss, relationships, boundaries and people-pleasing, life transitions, identity, perfection, and avoidance.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCaregiversChronic IllnessCoping SkillsDepressionDivorceOtherFamily ConflictGriefInfidelityLife TransitionsMen's IssuesPeer RelationshipsOtherRelationship IssuesSchool IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedMood DisordersAdultsBisexual AlliedGay AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCompassion FocusedEmotionally FocusedExperiential TherapyHumanisticIntegrativeInternal Family Systems (IFS)Mindfulness-based (MBCT)NarrativePerson-CenteredStrength BasedTrauma Focused

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