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Danielle Birkland

Therapist specializing in ADHD in Hamilton, ON

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I'm Danielle

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Credentials: BA, BSW, MSW, RSW

Session Fee: $160

✓ Offers Telehealth / Online Sessions

About

Feeling anxious? Dysregulated? Stressed? Want to make a change in your life but are unsure where to begin? Are you avoiding things you once loved or struggling in your relationships and unsure how to make the pattern stop? Let’s work together to unlock your strengths, explore your worries and deepen your understanding of why you make the choices you do. It’s time for you to start trusting your emotions, saying goodbye to unhelpful coping strategies and building confidence in yourself. I have been practicing since 2009 and have successfully supported countless individuals to start healing and live as the best versions of themselves.

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Specialties, approaches & insurance

Specializes In

ADHDAdoptionAnxietyAutismBehavioral IssuesChild or AdolescentCoping SkillsDepressionDevelopmental DisordersDivorceDomestic ViolenceDual DiagnosisEating DisordersEmotional DisturbanceFamily ConflictInfidelityLife CoachingLife TransitionsMarital and PremaritalOppositional DefianceParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemTrauma and PTSDWomen's IssuesImpulse Control DisordersMood DisordersChildren (6 to 10)PreteenTeenAdults

Therapy Approaches

Attachment-basedSupervision ServicesCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Family / MaritalFamily SystemsFeministInternal Family Systems (IFS)InterpersonalMotivational InterviewingNarrativePerson-CenteredSolution Focused Brief (SFBT)Strength BasedTrauma Focused

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