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Daniella Simas Medeiros

Therapist specializing in ADHD in Mississauga, ON

I'm Daniella

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βœ“ Offers Telehealth / Online Sessions

About

Life can be challenging. At times, it can feel overwhelming, messy and unpredictable. We might find ourselves feeling stuck, disconnected or unsure of how to navigate the situations life throws our way – whether it’s relationships, stress, self-doubt or major life transitions. While it’s easy to get caught up in feeling like we should have it all figured out, the reality is – being human is hard sometimes.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyOtherOtherCoping SkillsEmotion RegulationFirst RespondersGriefLife TransitionsNeurodivergenceRelationship IssuesSelf EsteemSports PerformanceStressTrauma and PTSDWomen's IssuesLGBTQ+Adults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Dialectical (DBT)Emotionally FocusedExperiential TherapyMindfulness-based (MBCT)Motivational InterviewingPsychoanalyticPsychodynamicRelationalSolution Focused Brief (SFBT)SomaticStrength BasedTrauma Focused

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