Daniella Silvestri

About

Whether you’re navigating grief, unmasking long-held patterns, or learning to set emotional boundaries, our time together is a pause. A place where you don’t have to explain your differences, justify your feelings, or rush your healing. I bring a trauma-informed lens, a steady presence, and a toolkit of reflective practices - from somatic exercises to nervous system regulation - to help you reconnect with your own wisdom. There’s no fixing here. Just witnessing, validating, and gently guiding you back to yourself.