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Daniel Blitch

Therapist specializing in ADHD in Burbank, CA

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I'm Daniel

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Years in Practice: 2

Session Fee: $100

✓ Offers Telehealth / Online Sessions

About

I believe therapy is a space where curiosity and honesty meet growth. My approach is both exploratory and grounded. From thoughtful discussion to help you see patterns and possibilities that might not yet be clear, to challenging dissonance in supportive ways that encourage real change. I value creating a safe, affirming relationship where you can explore who you are and where you want to go without judgment.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyBehavioral IssuesBody PositivityBurnoutChronic IllnessChronic ImpulsivityChronic PainCodependencyCoping SkillsDepressionDrug AbuseDual DiagnosisEmotion RegulationFamily ConflictHoardingLife CoachingLife TransitionsPersonality DisordersSleep or InsomniaTrauma and PTSDTraumatic Brain Injury (TBI)Weight LossLGBTQ+Mood Disorders

Therapy Approaches

Acceptance and Commitment Therapy (ACT)AdlerianCognitive Behavioral (CBT)Cognitive Processing (CPT)Dialectical (DBT)ExistentialExperiential TherapyJungianMindfulness-based (MBCT)Motivational InterviewingPerson-CenteredPositive PsychologyProlonged Exposure TherapyPsychoanalyticTrauma Focused

Insurance Accepted

AetnaAnthemBlue ShieldCarelon Behavioral HealthCignaOscarOxfordProvidenceUnitedHealthcare / Optum EAPUnitedHealthcare / Optum MedicaidUnitedHealthcare / Optum Medicare

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