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Dakota Grass

Therapist specializing in Addiction in London, ON

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I'm Dakota

More details

Credentials: BSW, RSW, RP(Q)

Session Fee: $160 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I’m happy you’re here. You’ve taken a big step in reaching out for support. I’m here to provide a warm space where you can heal and be yourself. I offer trauma-informed therapy for individuals who have experienced relational/complex trauma to process emotions, navigate relationship challenges, and gain insight into how your childhood experiences currently impact you and your relationships. I also work with couples/spouses (in 80-minute sessions) who experience difficulties communicating effectively with each other, and individually with folks who are in couples therapy (with a different therapist).

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Specialties, approaches & insurance

Specializes In

AddictionADHDAlcohol UseAnxietyAutismBorderline PersonalityOtherChronic RelapseDepressionDrug AbuseOtherEmotional DisturbanceFamily ConflictGriefMarital and PremaritalParentingRelationship IssuesSubstance UseTrauma and PTSDBisexualLesbianLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedTransgenderChildren (6 to 10)PreteenTeenAdultsBisexual AlliedGay AlliedHIV / AIDS AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedTransgender Allied

Therapy Approaches

Attachment-basedCulturally SensitiveDialectical (DBT)Emotionally FocusedHumanisticInternal Family Systems (IFS)Motivational InterviewingPerson-CenteredPsychodynamicRelationalStrength BasedTrauma Focused

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